Us Weekly

Elizabeth Smart on Bodybuilding, Feeling ‘Sexy’ and Refusing to Be Defined By Her Kidnapping (Exclusive)

Elizabeth Smart opens up about her life after kidnapping, her surprising bodybuilding journey and feeling sexy ...
Austen Alexander on MSN

Day in the Life of a Military Bodybuilder

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled with intense workouts, discipline, and dedication to fitness. Get inspired ...
Us Weekly

Elizabeth Smart Breaks Down Fitness Routine, Diet Amid Transformation: ‘Bodybuilding Helped Free Me’ (Exclusive)

Elizabeth Smart details her bodybuilding fitness routine and diet, including 45 minute workouts and coach guided meal plans ...

Elizabeth Smart: I did not think I’d ever share my bodybuilding life

Elizabeth Smart opens up to CNN’s Erin Burnett about on how bodybuilding is empowering her and helping her overcome her traumatic past.
Fitness Volt

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Bodybuilding legend Lee Labrada broke down why adjusting workout demands as we age is critical to a better quality of life ...
Bodybuilding Bros on MSN

World champion bodybuilder to a successful entrepreneur - Rich Gaspari celebrates his 63rd birthday

Rich Gaspari just reached a new milestone. The bodybuilding legend celebrated his 63rd birthday with a grateful message to ...