Researchers have developed a method to enhance bread by incorporating compounds from red dragon fruit peel, a commonly discarded by-product.

The smell of bread is said, along with freshly brewed coffee, to be one of the most enticing sensory experiences (a U.K. based survey found that the smell of freshly baked bread was the nation’s ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there's research which backs up the claims. But is this food tip as good as social media ...

Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. According to TikTok, ...