Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
If you're having stomach issues, you're not alone — up to 70 million Americans are affected by digestive diseases each year. Both short-term attacks like stomach flu and flare-ups of chronic ...
If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. Eating the wrong food or drink can turn a good day ...
Your bestie is known for her iron stomach (things like last week's leftovers, three-day-old sushi and chicken vindaloo don't even phase her). You, on the other hand, have a much more delicate stomach.
Dals are a staple in most Indian kitchens. They are packed with protein, fibre and essential nutrients, making them a go-to for everyday meals. But despite being healthy, many people still complain ...
In an interview with HT Lifestyle, Dr Hozefa Runderawala, consultant gastroenterologist at Saifee Hospital, Mumbai, highlighted the growing disconnect between modern living and biological needs. The ...