Laughter may be as effective as eye drops in improving symptoms of dry eye disease, finds a clinical trial from China published by The BMJ today. The researchers suggest that laughter exercise could ...
When an email landed in my inbox titled “Laughter over lunges,” I stopped scrolling immediately and checked it out. I get a lot of pseudo-science email, and a lot of fitness fads are sent my way, so ...
Laughter as medicine? New trial finds laughter exercise as effective as artificial tears in relieving dry eye symptoms, offering a fun alternative for patients. Study: Effect of laughter exercise ...
An unusual style of yoga is “cracking it’s students up”. Laughing yoga combines traditional stretching with gut busting laughs and it can have serious health benefits. “Inhale the arms come up…” This ...
Are you looking for a fun (or funny) way to improve your health? Try turning that frown upside down and look for ways to laugh more. Many research studies suggest that there are many positive health ...
When Betty Brown first read about Laughter Yoga in 2008, it was only beginning to grow in the United States, with the nearest program online showing up in California -- a distance not easily traveled ...
Joyful laughter can impact your body’s hormones similarly to exercise—helping improve mood, decrease stress, boost your immune system, and impact appetite, according to new research presented this ...