All of us have experienced some form of trauma, whether big or small. In childhood, we simply manage as best we can, developing whatever coping mechanisms help us survive. So by the time we reach ...

The experiences of incarcerated Japanese Americans during World War II have much to teach about intergenerational trauma and ...

Overcoming the trauma triangle doesn’t mean I never slip into those roles again. It means I recognize the signs faster, ...

Lisa Eady presents a seven-step Christian healing journey for readers seeking restoration, renewed identity, and ...

Kelly Campbell is a Trauma-Informed Leadership Coach with Agency Growth Consultant LLC, and is also the Founder of Consciousness Leaders. Childhood trauma can follow people into adulthood and, ...

It’s estimated that about 70 percent of adults will experience some kind of trauma in their lifetime. This trauma, especially when left untreated, can have far-reaching consequences on wellbeing, ...

Nearly two years into the pandemic, Darianne, a 35-year-old mother and house cleaner, found herself sitting on her couch looking for some way—any way—out. After living through past sexual abuse, she’d ...

The ways of our ancestors are buried deep in our consciousness, emerging unwittingly and at random. We see our elders perform them in subversive ways, such as grandmothers entering a meditative state ...

Parenting does not happen in a vacuum as habits, beliefs and emotional responses are often passed down across generations. Healing intergenerational parenting patterns is not about perfection, it is ...

Not every yoga class teaches you to listen. This International Day of Yoga, we explore how this is precisely what sets trauma ...

Tampa (BLOOM) – Are you tired of finding yourself stuck in the same unhealthy relationship patterns? Do you feel haunted by past traumas that seem to sabotage your chances at love and happiness?