Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Teachers of K-12’s youngest learners find themselves at a crossroads. With reading and math proficiency scores at record or near-record low levels, many state and district officials are pushing for ...

A curated selection of kids’ shows focuses on gentle storytelling and emotional growth, making them a strong fit for families ...

We all experience big, difficult emotions from time to time. Instead of managing difficult feelings like anger, sadness or anxiety, some of us try to push those emotions down. Others let those ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

Why are short videos so addictive? New research links attachment anxiety and alexithymia to Short Video Addiction (SVA).

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

No matter where we turn on social media, short videos are everywhere. Repeated exposure to this brief, information-dense, and rewarding content stimulates the brain in a way that tells us the ...