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Herbal tea Kick the Crud Tonic is the herbal tea you reach for when that annoying summer cold creeps in — the scratchy throat, heavy chest, stuffy head, drainage, cough, body chill, and that “I cannot believe I’m sick when it’s hot outside” feeling. This herbal ingredient spotlight focuses on ginger, marshmallow root, mullein, hibiscus, and peppermint — herbs traditionally used to support the respiratory system, soothe irritated tissues, encourage easier breathing, and help the body push through